Written by Bridgett Burrick Brown  As parents, we often approach conversations about body image with the best intentions, hoping to...

Written by Stephanie Voytek Hip bones that stick out of low-rise jeans. Rib lines that run parallel to hollowed cheekbones. Legs that...

Written by Stephanie Voytek Everyone says that I should love my body, but how can I when it feels like it’s changing everyday? Throughout...

Written by Bridgett Burrick Brown "To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept...

written by Bridgett Burrick Brown We are so much more than our beauty. Still, unrealistic beauty ideals, primarily for women, are deeply...

Written by Brittany Wehrle I’m a dietitian, and when I was going through school I used to believe that you could tell if someone was...

Written by Nikki Heyder Shame is a universal human emotion that we've all experienced at some point in our lives. It's that feeling of...

Written by Summer Innanen I don’t care if you love your body or think your body is beautiful. Your body is not your power. I want you to...

Written by Bend Beauty Bend Beauty and the Beyond Beauty Project are committed to helping improve our self-esteem and confidence around...

Written by Bend Beauty Bend Beauty and the Beyond Beauty Project are committed to helping improve our self-esteem and confidence around...

Written by Bend Beauty Humans, especially women, are constantly receiving messages from the media about how to “turn back the clock,” or...

Entry: August, 31, 2022 When we use beauty, especially "youthful beauty," as the barometer of what tells us if we are beautiful or not,...

Written by Dr. Sura Devi Corrigan DC I was scrolling through Instagram and a video got my attention of a man styling a woman’s hair. The...

Written by Carla Hamilton I saw a blazing, pink sunset in the homogenized, shopping complex last night. Spirit alive and saying, “There’s...

Written by Vicki Stojkovic Regenold “I’m getting free new boobs and a tummy tuck for my 40th birthday. PM me your email address and I...

Written by Jaclyn Willms For years my clients would come to me and say I had too much dessert last night, or I need to work out hard...

Excerpted from Ignite Your Light: a Sunrise-to-Moonlight Guide to Feeling Joyful, Resilient, and Lit from Within by Jolene Hart ©2020...

Written by Bridgett Burrick Brown from BBP For 23 years, I consciously, deliberately, and sometimes rigorously upheld the image of a...

Written by Lexie & Lindsay Kite, Ph.D. Excerpt from their new book, More Than a Body: Your Body Is an Instrument Not an Ornament "In our...

Written by Marla Boehr Browsing through an array of glossy beauty magazines, strolling the main floor of the local department store, or...